HOW TO SURVIVE THE FIRST TWO YEARS OF MEDICAL SCHOOL
The first two years of medical school were filled with endless tests, hours of study, and endless cups of coffee.…
HOW TO BOOST YOUR IMMUNE SYSTEM
Here are some ways you can boost your immunity and prevent disease How can you boost your immune system? Your…
7 TIPS TO LIVE A HAPPIER LIFE
Are you a sluggish person who wakes up in the morning? Do you find caffeinated drinks a necessity to power…
Vyaghrasana’s Benefits
More than half of the world’s people suffer from mental and physical problems. Yoga is the best way to overcome…
Benefits of Ardha Chadrasana/Half Moon Pose
Yoga is a great way to reduce stress. Regular practice of yoga asanas can help you maintain your overall health.…
Senna: Uses, Benefits, Side effects
You have likely been captivated by the sight of yellow Senna bloom landscaping highways or home gardens. Senna is one…
Chayote: Uses, Benefits, Side effects
Chayote, scientifically called Sechium Edule, is a climbing plant of the Cucurbitaceae Family. It was initially grown in Mexico and Guatemala and…
Rhubarb: Uses, Benefits, Side effects
It might surprise you that ancient people used different herbs for healing and healthy living. Rhubarb, also known as Rhei…
Benefits of Supta Baddha Conasana
Yoga’s holistic approach is why it is so popular. It encompasses a variety of spiritual disciplines, many of which originated…
Anjaneyasana’s Benefits
Yoga is an ancient method of training. Now it is being recognized as a valuable exercise method for human well-being.…