Rhubarb: Uses, Benefits, Side effects

It might surprise you that ancient people used different herbs for healing and healthy living. Rhubarb, also known as Rhei or Dahung, is one such herb. Its rhizome has been used medicinally since 270 BC in China. 1 According to scientific research, Rhubarb is part of Rhodium L. 1 There are 60 rhubarb species worldwide. Rhubarb can be grown in North America, Europe, Asia, and China. 1 It can also be grown in India’s Himalayan region.

Rhubarb, a perennial plant, has thick roots and erect branches with white-green or purple-red flower clusters. They are poisonous and triangular, so they cannot be eaten. The long, fleshy stalks of the plant are edible and can be cooked. They are well-known for their bitter taste.

It is usually harvested mid to late spring in temperate climates. The rhubarb seedlings can be harvested in approximately two years. The rhubarb stalks reach 12-18 inches in length at this point. They are usually deep reddish to bright green due to anthocyanins. Continue scrolling to learn more about the health and nutrition benefits of Rhubarb!

Rhubarb Properties:

The following are the medicinal properties of Rhubarb: 1

It may have properties that can stop the growth and spread of cancerous cells.

It may protect the inner linings of the intestine. It may also help maintain good gut bacteria.

It could be used to prevent the growth of abnormal fibers in the liver and kidneys. It may have anti-inflammatory properties. It might have anti-bacterial properties.

Potential uses of Rhubarb to Improve Overall Health:

These are some of the benefits that have been proven to be beneficial for your health.

Potential uses for Rhubarb in constipation

Constipation is when it becomes difficult to pass your stool. Hong Xiang’s 2020 review showed that rhubarb powder and peppermint oil could effectively relieve constipation due to type II diabetes, acute stroke, and thoracolumbar injuries. 1Rhubarb might have a solid purgatory ability which could help with constipation. It cannot replace alternative medications. Before you try Rhubarb for constipation, consult your doctor.

Potential uses for Rhubarb in the intestine

The role of the intestine is crucial in digestion and absorption. Gut bacteria aid digestion in the intestine. Hong Xiang’s 2020 study found that Rhubarb stimulates intestinal contractions and movement, which promotes digestion. It regulates the microbiome balance in the gut. The intestinal mucosal barrier is a protective barrier that protects the body against disease-causing organisms. It comprises an epithelial wall, an immune fence, and a chemical one. This study shows that Rhubarb can protect this intestinal mucosal barrier. 1 However, you should not self-medicate with Rhubarb. Before you eat Rhubarb, it is best to consult your doctor about the health benefits.

Potential uses for Rhubarb to combat microbial infections

Sepsis can be a microbial infection that can cause damage to the digestive system. The invasion of bacteria can cause immune dysfunction and disrupt the clotting process. Hong Xiang’s 2020 study showed that Rhubarb could prevent microbial infection by destroying the cell walls. This study also showed that Rhubarb could stop bacteria from developing resistance to any drug. Rhubarb may help to relieve the symptoms of sepsis as well as protect the body from microbial infections. 1

Potential uses for Rhubarb in fibrosis

Fibrosis is the formation of abnormal fibers in different organs. Fibrosis can be found in patients suffering from kidney disease, liver injury, or lung diseases. Hong Xiang’s 2020 study showed that Rhubarb could prevent the formation of fibers. It may slow down the progression of the condition. It would help if you did not use Rhubarb to treat the underlying condition. It is best to speak with a doctor about Rhubarb’s benefits and uses for your underlying disease.

Potential uses for Rhubarb in severe acute pancreatitis

A medical condition where the pancreas becomes swollen is severe acute pancreatitis (SAP). If not treated properly, it can lead to multi-organ dysfunction. Hong Xiang’s 2020 study showed that Rhubarb could be used with SAP to increase treatment efficacy. 1 If you have SAP, do not self-medicate using Rhubarb. Consult a doctor about the medicinal benefits of Rhubarb before you start taking the medication.

Potential uses for Rhubarb to treat cancer

Cancer is when the body’s cells grow and multiply uncontrollably. It can spread to other organs and affect any organ. Hong Xiang’s 2020 study found that Rhubarb contains a substance called emodin, which can prevent cancerous cells’ proliferation and spread. It also has rhein, which can reduce the nutrient supply to tumor cells and cause cell death. 1 The findings suggest that Rhubarb could aid in cancer treatment. It should not be used in place of ongoing treatment. Before you consume Rhubarb, please consult your doctor about its medicinal properties.

Other possible uses of Rhubarb

These are some other possible rhubarb medicinal applications:

Type 2 diabetics may find Rhubarb helpful in lowering blood sugar levels. Type 2 diabetes patients may receive rhizome extracts orally. It can help reduce excess body weight and fasting glucose levels. 1

It can be used in liquid form to eliminate poisoning from organophosphorus pesticide poisoning. To remove toxic substances, they can be mixed with montmorillonite powder. It can be combined with a powder called montmorillonite to remove toxins.

People who consume excessive alcohol may experience liver inflammation. 1

Rhubarb can be used as a supplement to help prevent metabolic diseases such as diabetes and obesity. 3

The studies that demonstrated rhubarb extract benefits under various conditions must be revised. Further research is needed to understand Rhubarb’s human health benefits fully.